A laughing group paddle down rapids on a man made rafting courseA laughing group paddle down rapids on a man made rafting course

White Water Rafting

16 Reviews
Safety instruction and equipment
Challenging man made rapids
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Take on fast-flowing rapids as you furiously paddle your way along a championship-quality man-made course. The day starts with a safety briefing and expert tips from your qualified instructors, before you get kitted out and split into groups to board your rafts. Then it’s time to negotiate this tricky route, paddling your way around the twists and turns, steering through slaloms and careering down the furious white water.


To bring
Change of clothes
Useful Info
Participants must be able to swim & have a reasonable level of fitness
Rafts hold 6 people and can be shared with other groups
Medical consent form will be required on the day
Important Info
Start Times
Mon to Sun 9:00 - 17:00
3 hours
1 Jan - 31 Dec


From 16 reviews
Sammie A
Amazing, very good
Bonnie Preece
Really great fun.
Sara James
this was brilliant, instructors were brilliant fun and made sure we all had a great time whilst making sure the nervous ones felt safe. would go back here!!
Jess Foy
Very scary (at first) Very enjoyable, Very tiring but thoroughly enjoyed the experience. The instructors gauged our mood perfectly and tailored the experience to us
Jayne Hayward

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The Venue

Cardiff International White Water - Water obstacle course

Cardiff International White Water Centre

This exciting on-demand white water and indoor surf facility is located in the heart of the International Sports Village in Cardiff. It's 250m on-demand white-water course pumps up to 16 cubic meters of water per second, that's the same as 80 bathtubs! The flow and level of the water can be altered so that the course can be enjoyed by everyone, from beginners through to experts.


River views
Food & Drink
Free carpark
Changing Facilities
Changing room
Disabled toilets
Wheelchair access
Opening Times
9:00 - 17:00 · Mon - Tue · Jan - Dec
9:00 - 20:15 · Wed · Jan - Dec
9:00 - 17:00 · Thu · Jan - Dec
9:00 - 20:15 · Fri · Jan - Dec
9:00 - 17:00 · Sat - Sun · Jan - Dec