Pole Dancing
Polercise Studio
1.0 mile from Tenerife centre
Learn how to bump and grind like the pros, as you and your group get to grips with pole dancing in a relaxed, private environment under the close guidance of an expert instructor. After warming up with some stretches and floor moves, this fun lesson will teach you how to perform basic spins and tricks, sliding seductively down the pole and throwing in some super sexy manoeuvres.
Located in Adeje in south-west Tenerife, this dance studio features facilities for pole dancing as well as aerial hoops for yoga, stretching and dancing.