Virtual Wellness Workshops

Includes: Virtual event manager/host; Qualified instructor; Tech and support staff

Overview

In the mist of busy lives, it's important we take a minute to think about us and our well being. We have a wide range of workshops and classes to participate in, for teams or individuals who want to start, end or break up the working day in a relaxed and healthy way. WHAT HAPPENS ON THE DAY There is no need for us to explain the benefits of these wellness workshops since they are all well known. Here the difference is that you will have a live session where your instructor will guide you through the class. Some of our popular wellness workshops include: • Sleep Workshop • Stress Seminar • Resilience Training • Nutritional Workshop • Fitness Classes • Online Yoga • Mental Health Webinars • Fitness HIT programme

Features

Minimum People: 8 (smaller groups prices will be based on the minimum)

Maximum People: 100 (multiple sessions may be needed for larger groups)

Useful Info: A facilitation fixed fee with apply for event; Event to be hosted through Zoom or other web based platform; A laptop or device with sound and a camera in order to join a video conference

Important Info

We do not send out fresh ingredients such as meat or fish, and ask delegates to purchase these in advance to the activity

A facilitation fixed fee with apply for event