Dynamic Hot Yoga
Dynamic Hot Yoga
2 miles from Brighton centre
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Yoga in Brighton
Dynamic Hot Yoga
- Includes
- Qualified instructor
- 75 minutes yoga class
Overview
Relax your mind, learn a new skill and burn calories. This form of yoga combines classic techniques with the science of sport and is based on powerful deep breathing and heat. It’s open to everyone whatever their fitness level and the studio is heated to promote muscle ease and the release of toxins.
Features
- Useful Info
- It will be 36 degrees in the studio
- the class combine classical yoga and the science of sport with the additional benefit of safely burning calories
- the class may be shared with other groups
- Start Times
- Fri 10:00, 18:00.
- Sat to Sun 10:00, 17:00.
- Allow
- 90 minutes
- Runs
- 1 Jan - 31 Dec
The Venue
Dynamic Hot Yoga
Give your mind, body and soul some rejuvenation in this modern studio which is full of sunlight and fresh sea air. Classes are offered to everyone of all abilities. The studio is heated to help muscles, ligaments and joints to open without injury and to help flush toxins out of the body. It is ideally located close to Hove train station.
- Access
- Lift
- Parking
- Free carpark
- Pay and display on-street parking
- Changing Facilities
- Showers
- Changing room
- Opening Times
- 10:00 - 22:00 · Mon - Sun · Jan - Dec