Hot Yoga
- Includes
- One hour of hot flow yoga
- Yoga mats are provided
- Raw juice shot after class
Overview
Prepare to have your body thank you, as you clear your mind and cleanse your senses in this nurturing hot yoga experience. Over the course of the one-hour session, you’ll take part in either a physically engaging ‘hotpod flow’ or more gentle, ‘nurturing flow’ class. When you’re done, you’ll receive a free raw juice shot made fresh that day, leaving the session as a calmer, looser, healthier, and yes, sweatier, version of yourself.
Features
- Minimum People
- 12 (smaller groups prices will be based on the minimum)
- Maximum People
- 20 (multiple sessions may be needed for larger groups)
- To bring
- Towel
- Sports kit
- Useful Info
- Please don't forget to bring water
- It will be 37 degrees inside the pod
- Strictly not suitable during any stage of pregnancy
- Not advised for those with blood pressure (or related) conditions
- Start Times
- Mon 14:00 - 15:00
- Tue 11:30 - 15:00
- Wed 14:00 - 15:00
- Thu 11:30 - 15:00
- Fri 14:00 - 15:00
- Sat 17:00 - 19:00
- Sun 13:00 - 15:00
- Allow
- 2 hours
- Minimum Age
- 18
- Runs
- 1 Jan - 31 Dec
The Venue
Hotpod Yoga Nottingham City
Home to some of the best instructors and most calming spaces in the city, this gorgeous, purpose built studio is the perfect place for every body and every mind to sample the spiritual practice of yoga. Sat in the heart of Nottingham, the site hosts showers and changing facilities, as well as a selection of inflatable ‘hotpods’ for an immersive yoga experience.
- Changing Facilities
- Changing room
- Showers
- Lockers
- Opening Times
- 14:00 - 16:00 · Mon · Jan - Dec
- 11:30 - 16:00 · Tue · Jan - Dec
- 14:00 - 16:00 · Wed · Jan - Dec
- 11:30 - 16:00 · Thu · Jan - Dec
- 14:00 - 16:00 · Fri · Jan - Dec
- 17:00 - 20:00 · Sat · Jan - Dec
- 13:00 - 16:00 · Sun · Jan - Dec