pole dance lessonpole dance lesson

Pole Dancing

Qualified instructor
90 minutes pole dance workshop
View all Nottingham Hen Do Ideas


Learn how to bump and grind like the pros, as you and your group get to grips with pole dancing in a relaxed, private environment under the close guidance of an expert instructor. After warming up with some stretches and floor moves, this fun lesson will teach you how to perform basic spins and tricks, sliding seductively down the pole and throwing in some super sexy manoeuvres.


Minimum People
10 (smaller groups prices will be based on the minimum)
Maximum People
20 (multiple sessions may be needed for larger groups)
To bring
Useful Info
Comfortable clothes recommended
Each venue will have 1-2 poles per group not per person
Important Info
Important Info
Start Times
Mon to Sun 9:00 - 17:00
2 hours
Minimum Age
1 Jan - 31 Dec

The Venue

indoor sports hall

Twisted Pole

With mirrored walls and 10 poles with capacity for three people per pole, this dance studio is located on Warser Gate, just a short walk from the Lace Market tram stop in Nottingham.


Paid on-street parking
Changing Facilities
Changing room
Opening Times
18:00 - 20:00 · Mon · Jan - Dec
14:00 - 21:00 · Wed · Jan - Dec
18:00 - 19:00 · Thu - Fri · Jan - Dec